Matcha Matcha Match

Matcha Matcha Matcha….

So for quite some time I’ve been totally overwhelmed by superfoods… and completely intrigued by all the goodness you can get from tiny seeds, powders and berries…

My latest food crush is Matcha. No to be confused with ‘Maca’, Matcha is finely milled or fine powder green tea and tastes amazing…definitely if mixed up with almond milk and ice to make a Matcha Green Tea Frappe… heaven!!! (Amanzi Tea in New Cavendish Street, London do an amazing version!!!)

Here are some reasons to try:

Keeps you calm!
Enhances memory and helps you concentrate
A non caffeine energy boost

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